{"id":5734,"date":"2021-07-09T14:11:41","date_gmt":"2021-07-09T04:11:41","guid":{"rendered":"https:\/\/metronorth.health.qld.gov.au\/community\/?page_id=5734"},"modified":"2023-11-16T08:39:24","modified_gmt":"2023-11-15T22:39:24","slug":"wellness","status":"publish","type":"page","link":"https:\/\/metronorth.health.qld.gov.au\/community\/health-professionals\/cr\/wellness","title":{"rendered":"Cardiac Health, Wellbeing and life style changes"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first\" style=\"--awb-bg-size:cover;width:75%;width:calc(75% - ( ( 4% ) * 0.75 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"17.0002\" data-lineheight=\"20.4002px\">Cardiac Health, Wellbeing and life style changes<\/h1>\n<p>The Information below will help you learn about ways to manage heart conditions.<\/p>\n<h2>Additional Links<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.heartfoundation.org.au\/Heart-health-education\/mental-health-and-heart-disease\">Mental health and heart disease<\/a><\/li>\n<li><a href=\"http:\/\/www.aci.health.nsw.gov.au\/__data\/assets\/pdf_file\/0009\/257490\/Medicare-fact-sheet-mental-health-rebates.pdf\">Medicare rebates for mental health services provided by Psychologists<\/a><\/li>\n<li><a href=\"https:\/\/www1.health.gov.au\/internet\/main\/publishing.nsf\/Content\/5DB6692978BC3395CA257BF0001C10D7\/$File\/factsheetforpatients.pdf\">Factsheet for patients \u201cBetter access to mental health care\u201d<\/a><\/li>\n<li><a href=\"https:\/\/www.heartfoundation.org.au\/Recovery-and-support\/Relationships-sex-after-a-heart-attack\">Relationships and sex after a heart attack<\/a><\/li>\n<li><a href=\"https:\/\/www.heartfoundation.org.au\/Recovery-and-support\/Returning-to-work-after-a-heart-attack\">Return to work<\/a><\/li>\n<\/ul>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"23.571\" data-lineheight=\"28.2852px\">Wellbeing and Stress management<\/h3>\n<p><strong>Presenter:<\/strong>\u00a0Susan Marshall Senior Psychologist CCDT<br \/>\n<strong>Description:<\/strong>\u00a0This presentation discusses wellbeing and managing stress in the context of a cardiac episode, it includes a relaxation activity and practical strategies.<\/p><\/h1><\/div><div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe data-src=\"https:\/\/player.vimeo.com\/video\/569167410?h=c203202fd7&badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"Wellbeing and Stress management\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"23.571\" data-lineheight=\"28.2852px\">Returning to meaningful activity<\/h3>\n<p><strong>Presenter:<\/strong>\u00a0Holly Lonergan Advanced Occupational Therapist CCDT<br \/>\n<strong>Description:<\/strong>\u00a0This presentation covers topics such as returning to activity, strategies for managing symptoms, returning to driving, intimacy and sexual activity and travel.<\/p><\/h1><\/div><div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe data-src=\"https:\/\/player.vimeo.com\/video\/569166460?h=116abfb782&badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"Returning to meaningful activity\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"23.571\" data-lineheight=\"28.2852px\">Managing Lifestyle Changes with cardiac conditions<\/h3>\n<p><strong>Presenter:<\/strong>\u00a0Nicola Chapman Senior Social Worker CCDT<br \/>\n<strong>Description:<\/strong>\u00a0This presentation discusses common lifestyle changes experienced as a result of a cardiac event including physical health, medications, health appointments, financial stress, reflection on values and own mortality, relationship changes and social roles.<\/p><\/h1><\/div><div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe data-src=\"https:\/\/player.vimeo.com\/video\/569167735?h=bc20a7ae6d&badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"Managing Lifestyle Changes with cardiac conditions\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"23.571\" data-lineheight=\"28.2852px\">Coronary Heart Disease: Moods &amp; emotions<\/h3>\n<p>In this \u2018Speaking From Experience\u2019 video clip, participants explore the range of emotions they experienced following heart surgery. Many people experience a change in mood and\/or personality after heart surgery. Patients may seem bad tempered or angry, or experience mood<\/p><\/h1><\/div><iframe width=\"1120\" height=\"630\"  data-src=\"https:\/\/www.youtube.com\/embed\/8OSC7UV9U9s\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"23.571\" data-lineheight=\"28.2852px\">Life After a Heart Attack<\/h3>\n<p>A heart attack can strike at any time, but by making key lifestyle changes you can help aid recovery, protect your heart and prevent further complications of heart disease. Find out more in this video clip.<\/p><\/h1><\/div><iframe width=\"1120\" height=\"630\" data-src=\"https:\/\/www.youtube.com\/embed\/O8ccdUo-LUQ\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last rhs-col\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% ) * 0.25 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last contact-us\" style=\"--awb-padding-top:10px;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"21.994\" data-lineheight=\"26.3928px\">Contact us<\/h2>\n<p><strong>Open:<\/strong>\u00a0Monday-Friday, 8.00am-4.30pm<\/p>\n<p><strong>North Lakes and Caboolture<\/strong><br \/>\n<strong>Phone:<\/strong>\u00a0(07)\u00a03049\u00a01291<\/p>\n<p><strong>Chermside and Nundah<\/strong><br \/>\n<strong>Phone:<\/strong>\u00a0(07)\u00a03139\u00a04139<\/p>\n<p><strong>Royal Brisbane and Women&#8217;s Hospital<\/strong><br \/>\n<strong>Phone:<\/strong>\u00a0(07)\u00a03646\u00a06465<\/p>\n<p><strong>Chermside Heart Failure Rehabilitation<\/strong><br \/>\n<strong>Phone:<\/strong>\u00a0(07)\u00a03139\u00a05644<\/p>\n<h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"21.994\" data-lineheight=\"26.3928px\">Need help outside hours?<\/h2>\n<p>For non-urgent medical issues call 13\u00a0HEALTH (13\u00a043\u00a025\u00a084) or visit your GP.<\/p>\n<p>In an emergency call 000.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-icon-with-title content-left side_panel\" style=\"--awb-hover-accent-color:#a0ce4e;--awb-circle-hover-accent-color:transparent;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<h2>Refer a patient<\/h2>\n<p>Ask your GP or hospital heart care team for a referral to a cardiac rehabilitation program.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":51,"featured_media":0,"parent":5713,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"tags":[3,203,204,523,524],"class_list":["post-5734","page","type-page","status-publish","hentry","tag-rehabilitation","tag-jacana-abi-centre","tag-acquired-brain-injury","tag-brighton-brain-injury-services","tag-bbis"],"acf":[],"_links":{"self":[{"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/pages\/5734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/comments?post=5734"}],"version-history":[{"count":6,"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/pages\/5734\/revisions"}],"predecessor-version":[{"id":6218,"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/pages\/5734\/revisions\/6218"}],"up":[{"embeddable":true,"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/pages\/5713"}],"wp:attachment":[{"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/media?parent=5734"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metronorth.health.qld.gov.au\/community\/wp-json\/wp\/v2\/tags?post=5734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}