{"id":22153,"date":"2024-09-13T14:00:15","date_gmt":"2024-09-13T04:00:15","guid":{"rendered":"https:\/\/metronorth.health.qld.gov.au\/extranet\/?page_id=22153"},"modified":"2025-01-21T12:29:41","modified_gmt":"2025-01-21T02:29:41","slug":"mental","status":"publish","type":"page","link":"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff\/mental","title":{"rendered":"Mental wellbeing"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-widget-area awb-widget-area-element fusion-widget-area-1 fusion-content-widget-area qh-side-nav\" style=\"--awb-title-color:#333333;--awb-padding:0px 0px 0px 0px;\"><div id=\"nav_menu-3\" class=\"widget widget_nav_menu\" style=\"border-style: solid;border-color:transparent;border-width:0px;\"><div class=\"menu-lhs-menu-wellbeing-container\"><ul id=\"menu-lhs-menu-wellbeing\" class=\"menu\"><li id=\"menu-item-21956\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-21956\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\">Culture, engagement and wellbeing<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-22523\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-22523\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/values-in-action\">Values in Action<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-25290\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25290\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/values-in-action\/compassion\">Compassion<\/a><\/li>\n\t\t<li id=\"menu-item-25291\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25291\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/values-in-action\/high-performance\">High Performance<\/a><\/li>\n\t\t<li id=\"menu-item-25292\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25292\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/values-in-action\/integrity\">Integrity<\/a><\/li>\n\t\t<li id=\"menu-item-25288\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25288\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/values-in-action\/respect\">Respect<\/a><\/li>\n\t\t<li id=\"menu-item-25289\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25289\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/values-in-action\/teamwork\">Teamwork<\/a><\/li>\n\t\t<li id=\"menu-item-22524\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22524\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff-shout-out\">Staff Shout Out<\/a><\/li>\n\t\t<li id=\"menu-item-22590\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22590\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/values-in-action\/workshops\">Workshops<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-22710\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-22710\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff\">Staff wellbeing<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-22222\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22222\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff\/workplace\">Workplace wellbeing<\/a><\/li>\n\t\t<li id=\"menu-item-22221\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22221\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff\/financial\">Financial wellbeing<\/a><\/li>\n\t\t<li id=\"menu-item-22441\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22441\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff\/social\">Social wellbeing<\/a><\/li>\n\t\t<li id=\"menu-item-22224\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22224\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff\/physical\">Physical wellbeing<\/a><\/li>\n\t\t<li id=\"menu-item-22223\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22223\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff\/mental\">Mental wellbeing<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-24521\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-24521\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/diversity-equity-and-inclusion\">Diversity, Equity and Inclusion<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-23677\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-23677\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/multicultural-health\">Multicultural Health<\/a><\/li>\n\t\t<li id=\"menu-item-23613\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-23613\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/spiritual-support-services\">Spiritual Support Services<\/a><\/li>\n\t\t<li id=\"menu-item-23400\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-23400\"><a href=\"https:\/\/qheps.health.qld.gov.au\/metronorth\/disability-resources\">Disability resources<\/a><\/li>\n\t\t<li id=\"menu-item-24522\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-24522\"><a href=\"https:\/\/qheps.health.qld.gov.au\/metronorth\/hr\/pride\">Pride in Metro North<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-22597\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-22597\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\">Support services<\/a>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-22596\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22596\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/staff-psychology\">Staff Psychology Service<\/a><\/li>\n\t\t<li id=\"menu-item-22595\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22595\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/ruok\">R U OK?<\/a><\/li>\n\t\t<li id=\"menu-item-22594\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22594\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/peer-responder\">Peer Responder Program<\/a><\/li>\n\t\t<li id=\"menu-item-22600\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-22600\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/social-and-emotional\">Aboriginal and Torres Strait Islander Wellbeing<\/a><\/li>\n\t\t<li id=\"menu-item-22593\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22593\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/eap\">TELUS Health \u2013 Employee Assistance Program<\/a><\/li>\n\t\t<li id=\"menu-item-22591\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22591\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/post-critical-incident-support\">Post critical incident staff support<\/a><\/li>\n\t\t<li id=\"menu-item-24285\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-24285\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/dfv\">Domestic and Family Violence Support<\/a>\n\t\t<ul class=\"sub-menu\">\n\t\t\t<li id=\"menu-item-24292\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-24292\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/dfv\/what-is-dfv\">What is domestic and family violence?<\/a><\/li>\n\t\t\t<li id=\"menu-item-24293\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-24293\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/dfv\/support-colleague\">Support a colleague experiencing domestic and family violence<\/a><\/li>\n\t\t\t<li id=\"menu-item-24291\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-24291\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/dfv\/online-safety\">Staying safe online<\/a><\/li>\n\t\t\t<li id=\"menu-item-24296\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-24296\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/dfv\/support-resources\">Support and resources<\/a><\/li>\n\t\t\t<li id=\"menu-item-24289\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-24289\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/dfv\/training\">Training<\/a><\/li>\n\t\t\t<li id=\"menu-item-24286\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-24286\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/dfv\/policies\">Policies, guidelines and legislation<\/a><\/li>\n\t\t<\/ul>\n<\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-22622\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-22622\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/employee-engagement\">Employee engagement<\/a><\/li>\n\t<li id=\"menu-item-21965\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-21965\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/leadership-in-action\">Leadership in Action<\/a><\/li>\n\t<li id=\"menu-item-21957\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-21957\"><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/tools-and-resources\">Tools and resources<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div><\/div><div class=\"fusion-additional-widget-content\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1>Mental wellbeing<\/h1>\n<p><img decoding=\"async\" class=\"alignright size-fusion-200 wp-image-22180 lazyload\" data-src=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wp-content\/uploads\/sites\/10\/2024\/09\/wellbeing-mental-icon-200x200.jpg\" alt=\"Mental wellbeing\" width=\"200\" height=\"200\" data-srcset=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wp-content\/uploads\/sites\/10\/2024\/09\/wellbeing-mental-icon-66x66.jpg 66w, https:\/\/metronorth.health.qld.gov.au\/extranet\/wp-content\/uploads\/sites\/10\/2024\/09\/wellbeing-mental-icon-150x150.jpg 150w, https:\/\/metronorth.health.qld.gov.au\/extranet\/wp-content\/uploads\/sites\/10\/2024\/09\/wellbeing-mental-icon-200x200.jpg 200w, https:\/\/metronorth.health.qld.gov.au\/extranet\/wp-content\/uploads\/sites\/10\/2024\/09\/wellbeing-mental-icon.jpg 300w\" data-sizes=\"(max-width: 200px) 100vw, 200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/200;\" \/>Mental wellbeing is a state of emotional and psychological health that affects how you think, feel and act. Feelings of contentment, enjoyment, confidence and engagement with the world are all part of mental wellbeing, as is self-esteem and self-confidence.<\/p>\n<p>A mentally healthy workplace promotes a positive workplace culture, minimises workplace risks related to mental health, supports people with mental health conditions appropriately and prevents discrimination. Promoting good mental health and creating a positive, productive working environment go hand in hand.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><h2>I\u2019m feeling stressed, what should I do?<\/h2>\n<ol>\n<li>Discuss any issues that you find challenging or that might be affecting your work with your manager<\/li>\n<li>Reach out to a Metro North <a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/peer-responder\">Peer Responder<\/a><\/li>\n<li>Reach out to the Metro North <a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/staff-psychology\">Staff Psychology Support Service<\/a><\/li>\n<li>Contact the Metro North <a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/support-services\/eap\">Employee Assistance Provider &#8211; TELUS Health<\/a><\/li>\n<li>Speak with a medical professional\n<ul>\n<li class=\"x_MsoListParagraph\" data-olk-copy-source=\"MessageBody\">Queensland Government\u00a0<a title=\"https:\/\/www.qld.gov.au\/health\/contacts\/service-finder\" href=\"https:\/\/www.qld.gov.au\/health\/contacts\/service-finder\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"6\">Find a health service<\/a> page<\/li>\n<li class=\"x_MsoListParagraph\"><a title=\"https:\/\/www.hotdoc.com.au\/find\/doctor\/QLD\/brisbane-4000\" href=\"https:\/\/www.hotdoc.com.au\/find\/doctor\/QLD\/brisbane-4000\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"7\">HotDoc<\/a><\/li>\n<li class=\"x_MsoListParagraph\"><a title=\"https:\/\/www.healthshare.com.au\/directory\/find-a-health-professional\/\" href=\"https:\/\/www.healthshare.com.au\/directory\/find-a-health-professional\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"8\">HealthShare.com.au<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<\/div><div class=\"fusion-text fusion-text-3\"><h2>External support services<\/h2>\n<h3>Individual wellbeing<\/h3>\n<ul class=\"col-count-2\">\n<li><a href=\"https:\/\/www.beyondblue.org.au\/\">Beyond Blue | 24\/7 Support for Anxiety, Depression and Suicide &#8211; 1300&nbsp;224&nbsp;636<\/a><\/li>\n<li><a href=\"https:\/\/www.1800respect.org.au\/\">1800RESPECT<\/a><\/li>\n<li><a href=\"https:\/\/www.blackdoginstitute.org.au\/emergency-help\/when-where-to-seek-help\/\">When &amp; where to seek help for your mental health | Black Dog Institute <\/a><\/li>\n<li><a href=\"https:\/\/www.lifeline.org.au\/gethelp\">Lifeline- 13 11 14<\/a><\/li>\n<li><a href=\"https:\/\/www.suicidecallbackservice.org.au\">Suicide Call Back Service\u00a0&#8211; 1300&nbsp;659&nbsp;467<\/a><\/li>\n<li><a href=\"https:\/\/www.mensline.org.au\">MensLine Australia\u00a0&#8211; 1300&nbsp;789&nbsp;978<\/a><\/li>\n<li><a href=\"https:\/\/www.blackdoginstitute.org.au\/\">Black Dog Institute<\/a><\/li>\n<li><a href=\"https:\/\/headspace.org.au\/our-impact\/campaigns\/lgbtiqaplus\/?gclid=EAIaIQobChMIvoGYrtfbhAMV_ieDAx1xzAorEAAYBCAAEgLrmfD_BwE\">Out-spoken | headspace<\/a><\/li>\n<li><a href=\"https:\/\/www.qlife.org.au\">QLife (LGBTI) &#8211; 1800&nbsp;184&nbsp;527<\/a><\/li>\n<li><a href=\"https:\/\/www.sane.org\">SANE Australia Helpline- 1800&nbsp;187&nbsp;263<\/a><\/li>\n<li><a href=\"https:\/\/www.kidshelpline.com.au\">Kids Helpline\u00a0&#8211; 1800&nbsp;551&nbsp;800<\/a><\/li>\n<li><a href=\"https:\/\/www.defence.gov.au\/dco\/defence-helpline.asp\">Defence Family Helpline\u00a0&#8211; 1800&nbsp;624&nbsp;608<\/a><\/li>\n<\/ul>\n<h3>Aboriginal and Torres Strait Islanders services<\/h3>\n<ul class=\"col-count-2\">\n<li><a href=\"https:\/\/www.gallangplace.org.au\/\">Gallang Place | support for Aboriginal and Torres Strait Islanders<\/a><\/li>\n<li><a href=\"https:\/\/www.13yarn.org.au\/\">13YARN| 24 \/7 Crisis support for Aboriginal and Torres Strait Islanders<\/a><\/li>\n<\/ul>\n<h3>Mindfulness and counselling<\/h3>\n<ul class=\"col-count-2\">\n<li><a href=\"https:\/\/www.smilingmind.com.au\/\">Smiling Mind-tips to help every mind thrive<\/a><\/li>\n<li><a href=\"http:\/\/self-compassion.org\/category\/exercises\/#guided-meditations\">Self-compassion Guided Meditations and Exercises<\/a><\/li>\n<li><a href=\"http:\/\/www.viacharacter.org\/www\/\">Strength based resilience and wellbeing<\/a><\/li>\n<li><a href=\"https:\/\/www.wheelofwellbeing.org\/\">Wheel of Well-being<\/a><\/li>\n<li><a href=\"https:\/\/www.theaca.net.au\/find-registered-counsellor.php\">Find a counsellor: Australian Counselling Association<\/a><\/li>\n<li><a href=\"https:\/\/psychology.org.au\/find-a-psychologist\">Find a Psychologist | APS<\/a><\/li>\n<li><a href=\"https:\/\/www.yourhealthinmind.org\/find-a-psychiatrist\">Find a psychiatrist | Your Health in Mind<\/a><\/li>\n<\/ul>\n<h3>Professional association support for clinicians<\/h3>\n<ul>\n<li><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/staff-wellbeing\/medical-professional\">Medical<\/a><\/li>\n<li><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/staff-wellbeing\/nursing-professional\">Nursing<\/a><\/li>\n<li><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/staff-wellbeing\/allied-health-professional\">Allied Health<\/a><\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-4 element-hidden\"><h3>Professional association support for clinicians<\/h3>\n<ul>\n<li><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/staff-wellbeing\/medical-professional\">Medical<\/a><\/li>\n<li><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/staff-wellbeing\/nursing-professional\">Nursing<\/a><\/li>\n<li><a href=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/staff-wellbeing\/allied-health-professional\">Allied Health<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":77,"featured_media":0,"parent":22708,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"tags":[],"class_list":["post-22153","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental wellbeing - Staff Extranet<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental wellbeing - Staff Extranet\" \/>\n<meta property=\"og:url\" content=\"https:\/\/metronorth.health.qld.gov.au\/extranet\/wellbeing\/staff\/mental\" \/>\n<meta property=\"og:site_name\" content=\"Staff 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