Mindsettle | Refresh Series
Short videos that help you access the calming and restorative benefits of nature and refresh your attention.
icon in the bottom right of the video to enter full screen mode.Refresh Loop
23 mins 42 secs
A loop of all the Mindsettle Refresh videos.
Aflutter
5 mins 20 secs
It's butterfly season in the garden - the array of colours and patterns will set your heart aflutter with wonder!
Coast
2 mins 26 secs
You’ll find yourself being swept away to feelings of wellbeing as you coast along Hinchinbrook Island.
Creeks
2 mins 26 secs
Be lulled by the ripples and flow of water through these pristine creeks. As John Muir said, "Take a course of good water and air, and in the eternal youth of Nature you may renew your own."
Eagle Rays
5 mins 44 secs
Swoop over the Great Barrier Reef with these graceful creatures of the sea.
Flying Foxes @ Sunset
2 mins 34 secs
As the sun sets over South-East Queensland, Flying Foxes take off for their evening explorations and food foraging.
Ocean Breath
4 mins 23 secs
"Ocean Breath breathing me" is a line from a Helen Greenspan song that perfectly describes the feeling you get from watching the waves roll in and out from the shore.
Turtles
5 mins 06 secs
Flap your flippers and glide along the Great Barrier Reef with these turtles as they cruise for food or relax at a cleaning station. Who knew jellyfish is a delicacy?
Water + Light
1 mins 46 secs
The play of light through water provides a gentle fascination that you will find relaxing.
© Mindsettle 2020