Workshop your baby bump
Knowing where to start on your pregnancy journey can be a little overwhelming, so we’re here to make it easier.
Nurture Your Bump – Workshop is a Metro North Hospital and Health Service antenatal group education workshop for all Redcliffe mums-to-be & their partners.
Our workshop
Our 2 hour workshop will provide you with the building blocks to have a healthy pregnancy and grow a healthy baby. Whether you have questions or simply want to check if you are on the right track – this program is for you!
- Run by our experienced Redcliffe maternity dietitian, topics & questions covered:
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- Nutrition– how much more of which foods do I really need?
- Supplements – do I need them & what is the best brand?
- Keeping active – what exercise is safe & how much?
- Food safety – what foods do I need to avoid & what is the risk?
- Breastfeeding – do I need to eat or drink more?
- Symptom management & weight gain – remedies & recommendations
- Receive our pregnancy guide & workbook, which includes goal setting and helpful lifestyle tracking tools.
Register for the Nurture Your Bump Workshop
Contact us
Antenatal Clinic
Location: Rear of the hospital, access via Silvyn Street
Phone: 3883 7802
Resources
- Printable flyer for mums: Pregnancy Workshop Nurture Your Bump