Module
2
Achieving a healthy weight gain
Duration: approximately 8 minutes
Learning Objectives
By the completion of this module you should be able to:
- Understand recommendations for healthy eating during pregnancy
- Understand recommendations for physical activity during pregnancy
Webinar 1: Healthy eating and physical activity
Additional Resources
- The Australian Dietary Guidelines
- Healthy eating and weight gain during pregnancy
- Healthy eating when pregnant or breastfeeding
- Nutrient Reference Values for Australia and New Zealand
- Nutrient Reference Values for Australia and New Zealand Nutrients and Dietary Energy Calculator
- RANZCOG Exercise during pregnancy
- RANZCOG Exercise during pregnancy for consumers