Social work

Being emotionally and socially prepared for surgery is essential for your recovery. The Social Worker will talk with you about any worries you may have regarding your illness, surgery or recovery. They can assist you to stay motivated in achieving your goals and plan for your life after surgery. They can also help you to navigate support services and access resources for both you and your carer.

Resources

Mental well-being

MindSpot Clinic
Supports Australian adults with free, confidential psychological assessments and treatments, and access to qualified therapists.

• The Big Five information and self-assessment sheet

This Way Up
Online evidence-based programs to help improve the way you feel.

Create a positive mindset

Australian Centre for Heart Health

• Cardiac Blues Brochure

Cancer Council Queensland

• A Guide to Relaxation
• Introduction in Mindfulness (audio) 

Lung Foundation Australia

• Mental Health
• Mind Matters Series: Grounding

SMART goals

Carers resources

• Carer Gateway
• My Aged Care