Some people prefer accessing emotional support through online supports including Apps, online forums, webchats and self-directed e-guides or resources.
MyGrief app
Grief Australia’s MyGrief app provides information, tools and resources to support grieving Australians, while providing practical strategies for families and friends on how best to support someone who is grieving.
e-couch
e-couch is an online, self-directed loss and bereavement program for people who have recently lost someone they care about. It provides information about common reactions to loss and ideas to help with your grief. It also teaches a range of evidence-based approaches to support your mental health and wellbeing.
eheadspace
eheadspace offers anonymous, confidential, and free mental health support, including support for grief and loss, for young people aged 12 to 25 and their family.