Emotional distress and need for support doesn’t only occur during business hours, nor does it only happen at predictable and scheduled times. You may need support in the middle of the night, you may need support when you feel overwhelmed or if you feel suicidal. There are a range of support services that you can access online or via the phone, 24 hours a day, 7 days a week.
Lifeline
You are not alone. We’re here to listen.
Suicide Call Back Service
Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.
Beyond Blue
If you are experiencing symptoms of emotional distress or supporting someone who is, know that you are not alone.
MensLine Australia
MensLine Australia is a free telephone and online counselling service offering support for Australian men anywhere, anytime.
1800 Respect
1800RESPECT is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence.
13 Yarn
We are here to provide crisis support 24/7 to yarn with you without judgement and provide a confidential, culturally safe space to yarn about your needs, worries or concerns.
Kids Helpline
Kids Helpline is Australia’s only free 24/7, confidential and private counselling service specifically for children and young people aged 5 to 25 years.