Brighton Wellness Hub
Supporting our community to age in health and wellness
ALL Welcome The Brighton Wellness Hub provides a space for our community to access services, activities and information that support health ageing. We provide a range of activities and services – most free, some with a small fee. Activities change regularly but information on how to achieve a healthy life is available daily. The hub is open Monday to Friday 9.00am – 4.00pm.
- Information sessions
- Technology demonstrations
- Physical activities programs
- Cooking demonstrations
- Meeting Groups
- Support Groups
- Health Screenings
- Barefoot bowling
- Social Bowling
- “Come & Try” activities
- Short Courses
What’s on at the Hub?
Weekly schedule starting:
4:00 – 4:45pm. $10pp. To book in, call Rachel on 0415 820 150 or book online
First Friday of the month:
- 7.07.2023
- 4.08.2023
- 1.09.2023
- 6.10.2023
- 3.11.2023
- 1.12.2023
BWH Bulletin
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Want to Book the Space?
- Workshops
- Seminars
- Support group
- Community groups
- Private functions
Event alerts
Brisbane City Council – GOLD Program
Wednesday 7 June 2023 – Cooking for a Healthy Gut – Bookings open 10.05.2023
Did you know that eating 3 serves of wholegrains a day can reduce the risk of bowel cancer by 17%?
Our dietitian will show you easy and healthy high fibre recipes to keep your gut healthy.
Time: 10:00 – 11:30am
Location: Brighton Wellness Hub – Nineteenth Avenue, Brighton
Cost: $5.00
Free Choir Performance
U3A Pine Rivers – Sophisticated Folk
When: 15 June 2023
Where: Brighton Wellness Hub
Time: 10:00am
To book your spot please call Katie on 3631 7568.
Free Community Information Session
Come along to the Brighton Wellness Hub and hear from Sergeant Kerry McKay about:
- Scams, preying on older persons – latest scams and what to do if you find yourself a victim of this
- What is Domestic & Family Violence and how does effect vulnerable and older people
- What is elder abuse and who is committing this – family
- Finding yourself or a friend in an unsafe situation, who can help
- Enduring power of attorney – ensuring the person you nominate does not take advantage of your wishes.
When: 21 June 2023
Where: Brighton Wellness Hub
Time: 10:00 – 11:30am
Brisbane City Council – Gold Program
Thursday 13 July 2023 – Comfort food for one (or two) @ the Brighton Wellness Hub – Nineteenth Ave Brighton
As the weather cools down, along come cravings for comfort food, hearty stews, curries and casseroles. Often these foods are associated with winter weight gain as well as large gathering. Come and join nutritionist Penny Benjamin as she teaches key nutrition principles to get you through the winter while she guides you to cook some delicious winter meals, make simple swaps and see how comfort food doesn’t have to result in a few extra kgs or require you to feed a crowd!
Time: 11:30am – 1:30pm
Cost: $6.00 per person
Contact us
Wellness Hub brochure Our growing partners This year, the Wellness Hub has and will host free community events on behalf of the:
- Metro North Health Service
- Brighton Health Campus
- Sandgate And Bracken Ridge Action Group (SANDBAG)
- Sandgate District Men’s Shed (SDMS)
- Queensland Ambulance Service
- Services Australia
- Continence Australia.