Brighton Wellness Hub2023-06-08T16:22:43+10:00

Brighton Wellness Hub

Supporting our community to age in health and wellness

ALL Welcome The Brighton Wellness Hub provides a space for our community to access services, activities and information that support health ageing. We provide a range of activities and services – most free, some with a small fee. Activities change regularly but information on how to achieve a healthy life is available daily. The hub is open Monday to Friday 9.00am – 4.00pm.

Good Friday 07.04.2023 Easter Monday 10.04.2023 ANZAC day 25.04.2023 Labour Day 01.05.2023 King’s Birthday 02.10.2023

  • Information sessions
  • Technology demonstrations
  • Physical activities programs
  • Cooking demonstrations
  • Meeting Groups
  • Support Groups
  • Health Screenings
  • Barefoot bowling
  • Social Bowling
  • “Come & Try” activities
  • Short Courses

What’s on at the Hub?

Weekly schedule starting:

Chair Yoga:  Tuesday and Thursday morning 8.00am – 9.00am $5pp Flow Class (beginners/ intermediates): Tuesday 4:30 – 5:30pm. Starts 7.02.2023 Cost $10pp. Book in 3631 7869

4:00 – 4:45pm. $10pp. To book in, call Rachel on 0415 820 150 or book online

First Friday of the month:

  • 7.07.2023
  • 4.08.2023
  • 1.09.2023
  • 6.10.2023
  • 3.11.2023
  • 1.12.2023

BWH Bulletin

If you would like to be added to our weekly newsletter please subscribe now.

Want to Book the Space?

We have availability now! The Brighton wellness hub can be hired for things such as:

  • Workshops
  • Seminars
  • Support group
  • Community groups
  • Private functions

Event alerts

Brisbane City Council – GOLD Program

Wednesday 7 June 2023 – Cooking for a Healthy Gut – Bookings open 10.05.2023
Did you know that eating 3 serves of wholegrains a day can reduce the risk of bowel cancer by 17%?
Our dietitian will show you easy and healthy high fibre recipes to keep your gut healthy.
Time: 10:00 – 11:30am
Location: Brighton Wellness Hub – Nineteenth Avenue, Brighton
Cost: $5.00

Free Choir Performance

U3A Pine Rivers – Sophisticated Folk
When: 15 June 2023
Where: Brighton Wellness Hub
Time: 10:00am
To book your spot please call Katie on 3631 7568.

Free Community Information Session

Come along to the Brighton Wellness Hub and hear from Sergeant Kerry McKay about:

  • Scams, preying on older persons – latest scams and what to do if you find yourself a victim of this
  • What is Domestic & Family Violence and how does effect vulnerable and older people
  • What is elder abuse and who is committing this – family
  • Finding yourself or a friend in an unsafe situation, who can help
  • Enduring power of attorney – ensuring the person you nominate does not take advantage of your wishes.

When: 21 June 2023
Where: Brighton Wellness Hub
Time: 10:00 – 11:30am

Brisbane City Council –  Gold Program

Thursday 13 July 2023 – Comfort food for one (or two) @ the Brighton Wellness Hub – Nineteenth Ave Brighton
As the weather cools down, along come cravings for comfort food, hearty stews, curries and casseroles. Often these foods are associated with winter weight gain as well as large gathering. Come and join nutritionist Penny Benjamin as she teaches key nutrition principles to get you through the winter while she guides you to cook some delicious winter meals, make simple swaps and see how comfort food doesn’t have to result in a few extra kgs or require you to feed a crowd!
11:30am – 1:30pm
Cost: $6.00 per person

Contact us

Cnr Nineteenth Ave and Hornibrook HwyBrighton Qld 4017 For enquiries, a booking form or more information, please contact our helpful staff on: Phone: (07) 3631 7568 Email:

Wellness Hub brochure Our growing partners This year, the Wellness Hub has and will host free community events on behalf of the:

  • Metro North Health Service
  • Brighton Health Campus
  • Sandgate And Bracken Ridge Action Group (SANDBAG)
  • Sandgate District Men’s Shed (SDMS)
  • Queensland Ambulance Service
  • Services Australia
  • Continence Australia.
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