Brighton Wellness Hub2024-10-08T13:06:54+10:00

Brighton Wellness Hub

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    Supporting our community to age in health and wellness

    The Brighton Wellness Hub provides a space for our community to access services, activities and information that support health ageing. We provide a range of activities and services – most free, some with a small fee. Activities change regularly but information on how to achieve a healthy life is available daily. The hub is open Monday to Friday 9.00am – 4.00pm.

    Please utilize our Health Navigation Community Directory which has been designed to assist individuals find the necessary support and services to enhance their well-being and age in health.

    Important date reminders for October:

    • 01/10/2024 – Carers QLD, Local Area Coordinator NDIS Support – call 3215 9600 too book your spot
    • 03/10/2024 – Card Making with Anne – bookings essential, call 3631 7568
    • 07/10/2024 – King’s Birthday Hub Closed
    • 14/10/2024 – Sophisticated Folk Choir performance instead of Community Catch Up
    • 16/10/2024 – Fitter for Life Not running
    • 19/10/2024 – Saturday Breathwork class with Ewa
    • 23/10/2024 – Fitter for Life Not running
    • 28/10/2024 – Brighton Wellness Hub Monthly Birthday Celebrations
    • 28/10/2024 – Rainbow Room LGBTQIA+ – Monthly Social Meet up
    • 31/10/2024 – Learn to play bowls and Community Catch Up Not running

    Exciting news!

    No need for appointments to see a Justice of the Peace (JP) anymore!

    Swing by our drop-in service at the Brighton Wellness Hub.

    Thursday from 10:00 am to 11:00 am.

    It’s your chance to get your documents sorted hassle-free! See you there!

    Bright ‘N’ Sparks Dementia Choir is proud to invite you to their debut concert!

    Come join us for a spectacular morning of music at the Brighton Health Campus – Auditorium. Our talented choir members will be performing a variety of songs that will surely brighten your day and spark joy in your heart.

    Get ready to be entertained by our passionate singers as they showcase their vocal talents in this live, in-person event. There’s something for everyone to enjoy at the Bright ‘N’ Sparks Choir Concert.

    Performance will be followed by complimentary tea, coffee and morning tea.

    Don’t miss out on this unforgettable musical experience. Grab your friends and family, and come support our choir as they light up the stage with their incredible voices. We can’t wait to see you there!

    Brighton Wellness Hub’s Bright “N” Sparks  – Dementia Choir

    Video will open in own window

    Rainbow Room – LGBTQIA+ Peer Support Program

    The Rainbow Room is located at the Brighton Wellness Hub, Brighton Health Campus, but available to all staff and consumers of Metro North Health Service.

    When: Monday 2.00 pm – 4.00 pm.

    Where: Cnr of 19th Avenue and the Hornibrook hwy Brighton 4017

    Referrals to the Rainbow Room can be made by:

    Calling 07 3631 7577, emailed to COH-Engagement@health.qld.gov.au, using the QR Code or just drop in!

    The Rainbow Room provides access to peer supports with lived experience from the LGBTIQA+ community and can assist with education, resources, and navigation to relevant services for social and emotional support.

    It is facilitated by a small group of volunteers” Peer Supporters” from within our local LGBTIQA+ community, who are here to offer you the opportunity to speak in person on the current issues impacting you.

    We also warmly invite staff to speak with us not only to gain a better understanding about this service but to gain confidence in your interactions with LGBTQIA+ Consumers and the tools to give advice, guidance, and recommendations for navigation to other services in order to better support our consumers.

    If you are interested in becoming a Peer Support Volunteer at the Rainbow Room, please submit an Expression of Interest via; Volunteer program – Community and Oral Health, or email COH-Engagement@health.qld.gov.au

    If you would like to find out more about the Rainbow Room, please feel free to call the Brighton Wellness Hub 3631 7568.

    Good Friday 07.04.2023 Easter Monday 10.04.2023 ANZAC day 25.04.2023 Labour Day 01.05.2023 King’s Birthday 02.10.2023

    Activities:

    • Information sessions
    • Technology demonstrations
    • Physical activities programs
    • Cooking demonstrations
    • Meeting Groups
    • Support Groups
    • Health Screenings
    • Barefoot bowling
    • Social Bowling
    • “Come & Try” activities
    • Short Courses

    What’s on at the Hub?

    Chair Yoga:  Tuesday and Thursday morning 8.00am – 9.00am $5pp

    Therapeutic Yoga: $10pp 4.30pm-5.30pm – Call Ewa 0424 293 393

    Hatha/Vinyasa Yoga: $10pp 6.00pm – 7.30pm – Call Ewa 0424 293 393

    BWH Bulletin

    If you would like to be added to our weekly newsletter please subscribe now.

    Want to Book the Space?

    We have availability now! The Brighton wellness hub can be hired for things such as:

    • Workshops
    • Seminars
    • Support group
    • Community groups
    • Private functions

    Event alerts

    Free activity – limited spots available.

    Card Making Class with Anne

    Time: 09:45 – 11:30 am
    Date: 1st Thursday of each month 
    Location: Brighton Wellness Hub (Cnr Nineteenth Ave and Hornibrook Highway, Brighton, 4017)
    Booking: Please call Rebecka to book your spot 3631 7568
    Cost: FREE

    Come along and have a social afternoon with your peers. Light refreshment provided.  

    Rainbow Room – LGBTIQA+ Monthly Meet up

    When: Last Monday of each month
    Time:
    2:00pm – 4:00pm 
    Location: Brighton Wellness Hub (Cnr Nineteenth Ave and Hornibrook Highway, Brighton, 4017)

    Cost: Free

    Breathwork for healthy body and mind

    Join Ewa for 45min of conscious breathing followed by 15 min meditation.
    Learn new techniques and master your own breath. 
    When: 3rd Saturday of each month
    Where: Brighton Wellness Hub
    Time: 8:15 – 9:15 am
    Please call Rebecka Willson if you have any questions (07) 3631 7568.

    Bright ‘N’ Sparks Choir

    Brisbane North Dementia Choir Concert
    When: Saturday 2 November 2024
    Where: Brighton Health Campus auditorium
    Time: 9:30 am – 12:00 pm
    Register: Free ticket or call Rebecka on (07) 3631 7568

    Brahma Kumaris Meditation Hour

    “Pop-in for Peace”

    Stay for as little or as long as you like.
    Free weekly meditation hour, no experience required

    When: Mondays 26th September 2024
    Time: 5:30 – 6:30pm
    Booking: No booking required. Please direct enquiries to Verna
    0433 891 612 or vernachampion@hotmail.com

    Cost: Free

    Come along to the hub and have some fun learning some drawing techniques. All skill levels welcome.

    Drawing class with Rebecka for R U OK? Day

    R U OK? Day – what brings you comfort?

    When: Thursday 12th September 2024 
    Time: 11:30 – 12:30pm
    Location: Brighton Wellness Hub – Nineteenth Avenue, Brighton
    Booking: Please call Rebecka 3631 7568 to secure your place
    Cost: Free

    The Importance of Communicating Your Views and Wishes for the Future, Now

    Advanced Care Planning

    When:Friday 27th September 2024
    Time: 10:00 – 11:30am
    Location: Brighton Wellness Hub – Nineteenth Avenue, Brighton
    Booking: Required, please call Rebecka 3631 7568 or follow this link.
    Cost: Free

    Free Community Information Session

    Come along to the Brighton Wellness Hub and hear from Sergeant Kerry McKay about:

    • Scams, preying on older persons – latest scams and what to do if you find yourself a victim of this
    • What is Domestic & Family Violence and how does effect vulnerable and older people
    • What is elder abuse and who is committing this – family
    • Finding yourself or a friend in an unsafe situation, who can help
    • Enduring power of attorney – ensuring the person you nominate does not take advantage of your wishes.

    When: 21 June 2023
    Where: Brighton Wellness Hub
    Time: 10:00 – 11:30am

    2024 Gallery

    Contact us

    Cnr Nineteenth Ave and Hornibrook HwyBrighton Qld 4017 For enquiries, a booking form or more information, please contact our helpful staff on: Phone: (07) 3631 7568 Email: COH-Engagement@health.qld.gov.au

    Wellness Hub brochure Our growing partners This year, the Wellness Hub has and will host free community events on behalf of the:

    • Metro North Health Service
    • Brighton Health Campus
    • Sandgate District Men’s Shed (SDMS)
    • Dementia Australia
    • Carers QLD – NDIS Local Area Coordinators Program
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