Mental wellbeing2025-01-21T12:29:41+10:00

Mental wellbeing

Mental wellbeingMental wellbeing is a state of emotional and psychological health that affects how you think, feel and act. Feelings of contentment, enjoyment, confidence and engagement with the world are all part of mental wellbeing, as is self-esteem and self-confidence.

A mentally healthy workplace promotes a positive workplace culture, minimises workplace risks related to mental health, supports people with mental health conditions appropriately and prevents discrimination. Promoting good mental health and creating a positive, productive working environment go hand in hand.

I’m feeling stressed, what should I do?

  1. Discuss any issues that you find challenging or that might be affecting your work with your manager
  2. Reach out to a Metro North Peer Responder
  3. Reach out to the Metro North Staff Psychology Support Service
  4. Contact the Metro North Employee Assistance Provider – TELUS Health
  5. Speak with a medical professional

Professional association support for clinicians

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